So I was talking with my maa and got to know that one of her friend’s son got a kidney problem.He now has to go for diagnosis. Diagnosis at a young age of 30 sounds very sad It got me into thinking that where we are heading. 25-30-year-olds are having cancer, depression, lung problems, and many other serious diseases and no one wants to look for the cause of such health issues. We are so much involved in our jobs or business or studies that we are ignoring our health.
Ignoring health
Diseases reflect fault functions of our body’s mechanism. Changes we see in the outer parts of our body are 70-80% result of what we eat and drink. Our digestive system is the root cause of the functioning of the body as what we eat or drink that gets converted into fuel required to function of our whole body system. eating more plant-based food improves and helps to work of the digestive system.
The kidneys‘ job is to filter your blood. They remove wastes, control the body’s fluid balance, and keep the right levels of electrolytes. All of the blood in your body passes through them several times a day. It is like a filter system of our body.It needs to be clean otherwise our whole body will not get cleaned.
Benefits of Coriander
Coriander strengthening to the urinary system. Kidney stones are prevented with a kidney flush with coriander. Coriander has a detoxifying action for various toxins. Hence every morning we try to have coriander juice.
Recipe-
There is nothing much to do for it. All you need is a bunch of coriander put that in a jar and grind it with some water. You can strain it in a glass and squeeze a lemon and mix a pinch of salt for a better taste.
Since it is winter time and you might want to have something hot in the morning. So you can put coriander leaves in a pot add some water and boil it properly that it starts leaving color and then drink this like tea.
